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[vc_row][vc_column][vc_column_text] Return to Module List Being in the Moment Eliminate Opinions and Judgments Mastering Your Thought Stream Mindfulness in Everyday Situations Mindfulness During Nature Walks Extreme Activities and Mindfulness Practice at Various Times Play This Lesson Now Click here for Personal “Ask Anything” Support Helpful links: How to download the lessons Important: Complete the assignments in Module 4 before proceeding […]https://emergentmeditation.com/wp-content/uploads/2017/05/Module4-Lesson1-Mindfulness.gif