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Important Pre-Webinar Update
support@emergentmeditation.com
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When Mindfulness Isn’t Necessarily “Being In The Moment”
, Mind Power, Mindfulness
Consider the technique of visualization used by professional athletes. The idea is to close your eyes and imagine yourself...
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Do the Math – Genes vs. Neurons – Why It Matters
, Mind Power, Mindfulness, Neuroscience
According to the latest estimates the number of human protein-coding genes is between 19,000 and 20,000. Meanwhile a human...
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Two Sides of Stress
, EM, Health
Stress isn’t all bad. Too much can adversely affect your health, strain your emotions, and lead to burnout. Prolonged...
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How Long Should Your Meditation Session Last?
, Mind Power, Mindfulness
20 minutes? 30 minutes? An hour? Like everything in life – it depends. When you learn deep mindfulness meditation...
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Live Learn to Meditate Event – Tuesday Nov. 15, 2016
, EM, Mind Power, Mindfulness
Deep Mindfulness Meditation helps reduce stress, improve mental clarity, and emotional composure. It can even enhance creativity. Learn with...
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The Old Square Peg Myth
, EM, Mind Power, Neuroscience
You’ve heard it all your life. You’ve probably felt it many times. “You’re just a square peg in a...
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We are now simply EM – Why?
, Breathing, EM, Mind Power, Mindfulness, Neuroscience
Emergent Meditation is now simply EM. Why? EM is more than meditation.The program covers much more! Mindfulness Maximum Relaxation...
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Free Mindfulness Webinar – Wednesday November 30
, EM, Mindfulness
Have the best stress-free holiday season ever. Learn mindfulness and how to cope with the demands of the holidays....
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Found it very interesting! Excited about the webinar Tommorow! Until then Have a Blessed Day.