Important Pre-Webinar Update
support@emergentmeditation.com
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How to Make New Year Resolutions Stick
, EM, Mind Power, Mindfulness, Neuroscience
There are very real scientific reasons that New Year resolutions are difficult to follow. They aren’t excuses, you just...
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Neuroplasticity – Definitive Evidence
, Mind Power, Mindfulness, Neuroscience
Have you ever wondered why sign language makes sense to the deaf and braille is easy for the blind...
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The Kidnapping Problem – Is Your Brain Held Hostage?
, EM, Mind Power, Mindfulness, Neuroscience
When you think about habits that seem impossible to break, it can feel like you’re a victim of something...
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Uncertainty and Your Frontal Lobe
, Mind Power, Mindfulness, Neuroscience
Uncertainty triggers fear. Fear triggers anxiety. It all takes place in the frontal lobe of your brain where “executive”...
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Free Mindfulness Webinar – Wednesday November 30
, EM, Mindfulness
Have the best stress-free holiday season ever. Learn mindfulness and how to cope with the demands of the holidays....
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Anderson Cooper Misses the Point of Mindfulness
, EM, Mind Power, Mindfulness
Learning mindfulness doesn’t require spending thousands of dollars to go to a Jon Kabat-Zinns mountain top retreat. Learning mindfulness...
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EM in the dentist’s chair?
, EM, Health, Mind Power
Most people find a trip to the dentist unpleasant. Sitting in the chair, you are braced for a painful...
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Mindfulness Nature Walk
, Mind Power, Mindfulness, Thought Stream
Accept everything you see, hear, and smell along with any sensations you are having. In the moment. No judgements....








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Found it very interesting! Excited about the webinar Tommorow! Until then Have a Blessed Day.