November 26, 2016November 26, 2016, EM, Mindfulness Have the best stress-free holiday season ever. Learn mindfulness and how to cope with the demands of the holidays. Live event is at two times on Wednesday 3PM and 6PM. Register here.
+ The Lotus Myth July 24, 2020November 6, 2020, Breathing, Health, History of Mindfulness, Mindfulness It is completely unnecessary to assume the famous lotus position to fully experience deep mindfulness meditation. Hindu, Jain, and...
+ Mindfulness Nature Walk August 26, 2020November 6, 2020, Mind Power, Mindfulness, Thought Stream Accept everything you see, hear, and smell along with any sensations you are having. In the moment. No judgements....
+ EM in the dentist’s chair? January 15, 2021March 29, 2021, EM, Health, Mind Power Most people find a trip to the dentist unpleasant. Sitting in the chair, you are braced for a painful...
Important Pre-Webinar Update November 28, 2016November 28, 2016, EM, Mind Power, Mindfulness, Neuroscience, Uncategorized https://emergentmeditation.com/wp-content/video/UpdateVideo.mp4
+ Pretzels July 29, 2016October 24, 2016, EM, Mind Power No disrespect to the Dali Lama – I just can’t do it. I was born with a certain body...
Welcome April 25, 2016October 24, 2016, EM Thanks for visiting our new blog. Please browse our new site!
+ Two Sides of Stress November 20, 2016November 20, 2016, EM, Health Stress isn’t all bad. Too much can adversely affect your health, strain your emotions, and lead to burnout. Prolonged...
+ The Importance of Volition January 18, 2019November 6, 2020, EM, Mind Power, Mindfulness, Neuroscience Volition means the will to do something. Like Volunteer and voluntary you can trace the origin to the Latin...