Have the best stress-free holiday season ever. Learn mindfulness and how to cope with the demands of the holidays. Live event is at two times on Wednesday 3PM and 6PM. Register here.
Free Mindfulness Webinar – Wednesday November 30
support@emergentmeditation.com
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What Stroke Patients Have Taught Us About Neuroplasticity
, EM, Mind Power, Mindfulness, Neuroscience
A revolution is going on. The old belief that the adult brain is incapable of change has been overturned...
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Emergence is Everywhere
, EM
Emergence is a property of life and pretty much everything else in the universe. It is more than the...
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What You Should Know About The Dalai Lama – Part 1
, EM, History of Mindfulness, Mindfulness, Neuroscience
Buddhism has been around for centuries, long before Galileo, Newton and all the material sciences that dominate the modern...
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Planes, Trains, and Automobiles
, EM, Mind Power, Mindfulness, Thought Stream
“Trains, Planes, and Automobiles” What a great movie. Add to those the sounds of dogs barking, clocks ticking, people...
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How Long Should Your Meditation Session Last?
, Mind Power, Mindfulness
20 minutes? 30 minutes? An hour? Like everything in life – it depends. When you learn deep mindfulness meditation...
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We are now simply EM – Why?
, Breathing, EM, Mind Power, Mindfulness, Neuroscience
Emergent Meditation is now simply EM. Why? EM is more than meditation.The program covers much more! Mindfulness Maximum Relaxation...
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How to Meditate While Waiting at a Stop Light. Really. No Kidding.
, EM, Mind Power, Mindfulness
Meditate while driving?? Meditate at a stop light?? Yep! I do it. Don’t worry it’s not dangerous. I only...
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Keep Growing Your Mind
, EM, Mind Power
It’s plain to see that as we grow from childhood to adulthood our brains are growing and developing everyday....