Have the best stress-free holiday season ever. Learn mindfulness and how to cope with the demands of the holidays. Live event is at two times on Wednesday 3PM and 6PM. Register here.
Free Mindfulness Webinar – Wednesday November 30
support@emergentmeditation.com
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What is Mind? – Part 1
, Mind Power, Mindfulness, Neuroscience
It’s axiomatic that to have mindfulness meditation there must be a mind. Without a mind there can be no...
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Directed Mental Force – More Than Will Power
, EM, Mind Power, Mindfulness, Neuroscience
For centuries people have used brute will power to overcome obstacles and achieve their goals. However, too often will...
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Your Inner Lizard
, Mind Power, Mindfulness, Neuroscience, Thought Stream
All animals have brains. Ours are more advanced. Yet, we retain the same neural parts that drives reptile behavior...
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How Long Should Your Meditation Session Last?
, Mind Power, Mindfulness
20 minutes? 30 minutes? An hour? Like everything in life – it depends. When you learn deep mindfulness meditation...
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Enroll and Give Someone Special the Complete EM Mind Power Program for FREE
, EM, Mind Power, Mindfulness
Go here now: https://emergentmeditation.com/happiness
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What Stroke Patients Have Taught Us About Neuroplasticity
, EM, Mind Power, Mindfulness, Neuroscience
A revolution is going on. The old belief that the adult brain is incapable of change has been overturned...
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Thought Bubbles
, Mind Power, Mindfulness, Thought Stream
I often hear from people who have difficulties meditating. They sometimes ask for help, because they say they are...