It’s probably up to you (and your mind) if you live your life in heaven or hell.

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It’s probably up to you (and your mind) if you live your life in heaven or hell.
For centuries people have used brute will power to overcome obstacles and achieve their goals. However, too often will...
Most people find a trip to the dentist unpleasant. Sitting in the chair, you are braced for a painful...
Have you ever wondered why sign language makes sense to the deaf and braille is easy for the blind...
A revolution is going on. The old belief that the adult brain is incapable of change has been overturned...
It’s axiomatic that to have mindfulness meditation there must be a mind. Without a mind there can be no...
Accept everything you see, hear, and smell along with any sensations you are having. In the moment. No judgements....
Deep Mindfulness Meditation helps reduce stress, improve mental clarity, and emotional composure. It can even enhance creativity. Learn with...
According to the latest estimates the number of human protein-coding genes is between 19,000 and 20,000. Meanwhile a human...
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