It’s probably up to you (and your mind) if you live your life in heaven or hell.
John Milton on Mind
support@emergentmeditation.com
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Jellyfish Yourself
, Mind Power
How relaxed are jellyfish? Think about it. There isn’t much to their bodies – no thick skin – no...
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Important Pre-Webinar Update
, EM, Mind Power, Mindfulness, Neuroscience, Uncategorized
https://emergentmeditation.com/wp-content/video/UpdateVideo.mp4
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Mindfulness Nature Walk
, Mind Power, Mindfulness, Thought Stream
Accept everything you see, hear, and smell along with any sensations you are having. In the moment. No judgements....
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The Importance of Volition
, EM, Mind Power, Mindfulness, Neuroscience
Volition means the will to do something. Like Volunteer and voluntary you can trace the origin to the Latin...
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Uncertainty and Your Frontal Lobe
, Mind Power, Mindfulness, Neuroscience
Uncertainty triggers fear. Fear triggers anxiety. It all takes place in the frontal lobe of your brain where “executive”...
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How to Make New Year Resolutions Stick
, EM, Mind Power, Mindfulness, Neuroscience
There are very real scientific reasons that New Year resolutions are difficult to follow. They aren’t excuses, you just...
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Mindfulness and Magic: Misused to Manipulate
, Mind Power, Mindfulness
In the wrong hands mindfulness meditation can be used to manipulate and control others. This is painfully illustrated in...
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Stop Thinking!
, Mind Power
Can you stop thinking? Most people would say no. Yet, it can be done. How? Your mind seems to...