September 28, 2016October 24, 2016, Mind Power It’s probably up to you (and your mind) if you live your life in heaven or hell.
Enroll and Give Someone Special the Complete EM Mind Power Program for FREE December 15, 2016December 16, 2016, EM, Mind Power, Mindfulness Go here now: https://emergentmeditation.com/happiness
+ Planes, Trains, and Automobiles March 12, 2021April 13, 2021, EM, Mind Power, Mindfulness, Thought Stream “Trains, Planes, and Automobiles” What a great movie. Add to those the sounds of dogs barking, clocks ticking, people...
+ How to Meditate While Waiting at a Stop Light. Really. No Kidding. April 9, 2020November 6, 2020, EM, Mind Power, Mindfulness Meditate while driving?? Meditate at a stop light?? Yep! I do it. Don’t worry it’s not dangerous. I only...
+ The Old Square Peg Myth June 21, 2018November 6, 2020, EM, Mind Power, Neuroscience You’ve heard it all your life. You’ve probably felt it many times. “You’re just a square peg in a...
+ Jellyfish Yourself July 27, 2016October 24, 2016, Mind Power How relaxed are jellyfish? Think about it. There isn’t much to their bodies – no thick skin – no...
+ What is Mind? – Part 1 September 11, 2016November 27, 2016, Mind Power, Mindfulness, Neuroscience It’s axiomatic that to have mindfulness meditation there must be a mind. Without a mind there can be no...
+ Mindfulness Nature Walk August 26, 2020November 6, 2020, Mind Power, Mindfulness, Thought Stream Accept everything you see, hear, and smell along with any sensations you are having. In the moment. No judgements....
+ The Kidnapping Problem – Is Your Brain Held Hostage? July 11, 2019November 6, 2020, EM, Mind Power, Mindfulness, Neuroscience When you think about habits that seem impossible to break, it can feel like you’re a victim of something...