Deep Mindfulness Meditation helps reduce stress, improve mental clarity, and emotional composure. It can even enhance creativity. Learn with the easy to follow steps in this FREE training webinar.
You’ll also learn about how to practice mindfulness wherever and whenever you need it in your busy life.
You can even rewire your brain with new methods based on the latest discoveries in the field of neuroplasticity. We’ll cover it all.
How relaxed are jellyfish? Think about it. There isn’t much to their bodies – no thick skin – no...
Emergent Meditation is now simply EM. Why? EM is more than meditation.The program covers much more! Mindfulness Maximum Relaxation...
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Emergence is a property of life and pretty much everything else in the universe. It is more than the...
Stress isn’t all bad. Too much can adversely affect your health, strain your emotions, and lead to burnout. Prolonged...
It’s probably up to you (and your mind) if you live your life in heaven or hell.
For centuries people have used brute will power to overcome obstacles and achieve their goals. However, too often will...
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