September 28, 2016October 24, 2016, Mind Power It’s probably up to you (and your mind) if you live your life in heaven or hell.
+ Mindfulness Nature Walk August 26, 2020November 6, 2020, Mind Power, Mindfulness, Thought Stream Accept everything you see, hear, and smell along with any sensations you are having. In the moment. No judgements....
+ The Gumby Mind November 6, 2020March 29, 2021, EM, Mind Power Adaptive – Flexible – Able to overcome any obstacle and solve any problem. Those were talents of Gumby, the...
+ Planes, Trains, and Automobiles March 12, 2021April 13, 2021, EM, Mind Power, Mindfulness, Thought Stream “Trains, Planes, and Automobiles” What a great movie. Add to those the sounds of dogs barking, clocks ticking, people...
+ Brain Vs. Mind November 20, 2019November 6, 2020, EM, Mind Power, Mindfulness, Neuroscience Science has struggled to dismiss a distinction between your brain and your mind. The brain is easy to define. It’s...
+ How Long Should Your Meditation Session Last? August 10, 2016October 24, 2016, Mind Power, Mindfulness 20 minutes? 30 minutes? An hour? Like everything in life – it depends. When you learn deep mindfulness meditation...
+ The Old Square Peg Myth June 21, 2018November 6, 2020, EM, Mind Power, Neuroscience You’ve heard it all your life. You’ve probably felt it many times. “You’re just a square peg in a...
Important Pre-Webinar Update November 28, 2016November 28, 2016, EM, Mind Power, Mindfulness, Neuroscience, Uncategorized https://emergentmeditation.com/wp-content/video/UpdateVideo.mp4
+ Thought Bubbles April 28, 2021April 30, 2021, Mind Power, Mindfulness, Thought Stream I often hear from people who have difficulties meditating. They sometimes ask for help, because they say they are...