Related Articles
-
Stop Thinking!
Can you stop thinking? Most people would say no. Yet, it can be done. How? Your mind seems to...
-
The Old Square Peg Myth
You’ve heard it all your life. You’ve probably felt it many times. “You’re just a square peg in a...
-
Sleep, Mindfulness, and Exhaustion
Other than under the influence of drugs or psychosis or some other imbalance, we can think of the mind...
-
How Long Should Your Meditation Session Last?
20 minutes? 30 minutes? An hour? Like everything in life – it depends. When you learn deep mindfulness meditation...
-
John Milton on Mind
It’s probably up to you (and your mind) if you live your life in heaven or hell.
-
What You Should Know About The Dalai Lama – Part 2
As we embrace the teachings of the Dalai Lama and celebrate his contributions to peace in the world, shouldn’t...
-
Brain Vs. Mind
Science has struggled to dismiss a distinction between your brain and your mind. The brain is easy to define. It’s...
-
The Kidnapping Problem – Is Your Brain Held Hostage?
When you think about habits that seem impossible to break, it can feel like you’re a victim of something...
