I get asked “Why ’emergent’?” Here is the answer.
Why “Emergent”?
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Sleep, Mindfulness, and Exhaustion
, EM, Mindfulness, Thought Stream
Other than under the influence of drugs or psychosis or some other imbalance, we can think of the mind...
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Important Pre-Webinar Update
, EM, Mind Power, Mindfulness, Neuroscience, Uncategorized
https://emergentmeditation.com/wp-content/video/UpdateVideo.mp4
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What Tying Your Shoes Reveals
, EM, Health, Mindfulness, Neuroscience, Thought Stream
What was in your thought stream this morning when you were tying your shoes? If you were like most...
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We are now simply EM – Why?
, Breathing, EM, Mind Power, Mindfulness, Neuroscience
Emergent Meditation is now simply EM. Why? EM is more than meditation.The program covers much more! Mindfulness Maximum Relaxation...
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How to Meditate While Waiting at a Stop Light. Really. No Kidding.
, EM, Mind Power, Mindfulness
Meditate while driving?? Meditate at a stop light?? Yep! I do it. Don’t worry it’s not dangerous. I only...
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Planes, Trains, and Automobiles
, EM, Mind Power, Mindfulness, Thought Stream
“Trains, Planes, and Automobiles” What a great movie. Add to those the sounds of dogs barking, clocks ticking, people...
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Directed Mental Force – More Than Will Power
, EM, Mind Power, Mindfulness, Neuroscience
For centuries people have used brute will power to overcome obstacles and achieve their goals. However, too often will...
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What You Should Know About The Dalai Lama – Part 2
, EM, History of Mindfulness, Mindfulness, Neuroscience
As we embrace the teachings of the Dalai Lama and celebrate his contributions to peace in the world, shouldn’t...