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Science has struggled to dismiss a distinction between your brain and your mind. The brain is easy to define. It’s...
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Anderson Cooper Misses the Point of Mindfulness
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How to Meditate While Waiting at a Stop Light. Really. No Kidding.
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The Old Square Peg Myth
You’ve heard it all your life. You’ve probably felt it many times. “You’re just a square peg in a...
