Have the best stress-free holiday season ever. Learn mindfulness and how to cope with the demands of the holidays. Live event is at two times on Wednesday 3PM and 6PM. Register here.
Free Mindfulness Webinar – Wednesday November 30
support@emergentmeditation.com
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The Lotus Myth
, Breathing, Health, History of Mindfulness, Mindfulness
It is completely unnecessary to assume the famous lotus position to fully experience deep mindfulness meditation. Hindu, Jain, and...
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How Long Should Your Meditation Session Last?
, Mind Power, Mindfulness
20 minutes? 30 minutes? An hour? Like everything in life – it depends. When you learn deep mindfulness meditation...
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How to Meditate While Waiting at a Stop Light. Really. No Kidding.
, EM, Mind Power, Mindfulness
Meditate while driving?? Meditate at a stop light?? Yep! I do it. Don’t worry it’s not dangerous. I only...
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Live Event – Wednesday November 30
, EM, Mindfulness, Neuroscience
This FREE webinar will be presented live at two times Wednesday November 30 – 3:00 PM and 6:00 PM...
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The Old Square Peg Myth
, EM, Mind Power, Neuroscience
You’ve heard it all your life. You’ve probably felt it many times. “You’re just a square peg in a...
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EM in the dentist’s chair?
, EM, Health, Mind Power
Most people find a trip to the dentist unpleasant. Sitting in the chair, you are braced for a painful...
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Emergent Inspiration
, EM, Mindfulness
Inspiration is an integral part of life. The ability to be inspired is an important trait that makes us...