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We are now simply EM – Why?
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Live Learn to Meditate Event – Tuesday Nov. 15, 2016
Deep Mindfulness Meditation helps reduce stress, improve mental clarity, and emotional composure. It can even enhance creativity. Learn with...
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Emergent Inspiration
Inspiration is an integral part of life. The ability to be inspired is an important trait that makes us...
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Planes, Trains, and Automobiles
“Trains, Planes, and Automobiles” What a great movie. Add to those the sounds of dogs barking, clocks ticking, people...
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EM in the dentist’s chair?
Most people find a trip to the dentist unpleasant. Sitting in the chair, you are braced for a painful...
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Stop Thinking!
Can you stop thinking? Most people would say no. Yet, it can be done. How? Your mind seems to...
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The Lotus Myth
It is completely unnecessary to assume the famous lotus position to fully experience deep mindfulness meditation. Hindu, Jain, and...
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