It’s probably up to you (and your mind) if you live your life in heaven or hell.
support@emergentmeditation.com
It’s probably up to you (and your mind) if you live your life in heaven or hell.
Science has struggled to dismiss a distinction between your brain and your mind. The brain is easy to define. It’s...
Have you ever wondered why sign language makes sense to the deaf and braille is easy for the blind...
Consider the technique of visualization used by professional athletes. The idea is to close your eyes and imagine yourself...
“Trains, Planes, and Automobiles” What a great movie. Add to those the sounds of dogs barking, clocks ticking, people...
When you think about habits that seem impossible to break, it can feel like you’re a victim of something...
Learning mindfulness doesn’t require spending thousands of dollars to go to a Jon Kabat-Zinns mountain top retreat. Learning mindfulness...
Accept everything you see, hear, and smell along with any sensations you are having. In the moment. No judgements....
For centuries people have used brute will power to overcome obstacles and achieve their goals. However, too often will...
©2015-2025 Emergent Meditation