September 28, 2016October 24, 2016, Mind Power It’s probably up to you (and your mind) if you live your life in heaven or hell.
+ What is Mind? – Part 1 September 11, 2016November 27, 2016, Mind Power, Mindfulness, Neuroscience It’s axiomatic that to have mindfulness meditation there must be a mind. Without a mind there can be no...
+ The Gumby Mind November 6, 2020March 29, 2021, EM, Mind Power Adaptive – Flexible – Able to overcome any obstacle and solve any problem. Those were talents of Gumby, the...
+ EM in the dentist’s chair? January 15, 2021March 29, 2021, EM, Health, Mind Power Most people find a trip to the dentist unpleasant. Sitting in the chair, you are braced for a painful...
+ Planes, Trains, and Automobiles March 12, 2021April 13, 2021, EM, Mind Power, Mindfulness, Thought Stream “Trains, Planes, and Automobiles” What a great movie. Add to those the sounds of dogs barking, clocks ticking, people...
+ Directed Mental Force – More Than Will Power October 10, 2020November 6, 2020, EM, Mind Power, Mindfulness, Neuroscience For centuries people have used brute will power to overcome obstacles and achieve their goals. However, too often will...
+ How Long Should Your Meditation Session Last? August 10, 2016October 24, 2016, Mind Power, Mindfulness 20 minutes? 30 minutes? An hour? Like everything in life – it depends. When you learn deep mindfulness meditation...
+ Pretzels July 29, 2016October 24, 2016, EM, Mind Power No disrespect to the Dali Lama – I just can’t do it. I was born with a certain body...
+ The Old Square Peg Myth June 21, 2018November 6, 2020, EM, Mind Power, Neuroscience You’ve heard it all your life. You’ve probably felt it many times. “You’re just a square peg in a...