September 28, 2016October 24, 2016, Mind Power It’s probably up to you (and your mind) if you live your life in heaven or hell.
+ Jellyfish Yourself July 27, 2016October 24, 2016, Mind Power How relaxed are jellyfish? Think about it. There isn’t much to their bodies – no thick skin – no...
+ Stop Thinking! May 2, 2016October 24, 2016, Mind Power Can you stop thinking? Most people would say no. Yet, it can be done. How? Your mind seems to...
+ Pretzels July 29, 2016October 24, 2016, EM, Mind Power No disrespect to the Dali Lama – I just can’t do it. I was born with a certain body...
+ How to Meditate While Waiting at a Stop Light. Really. No Kidding. April 9, 2020November 6, 2020, EM, Mind Power, Mindfulness Meditate while driving?? Meditate at a stop light?? Yep! I do it. Don’t worry it’s not dangerous. I only...
+ The Gumby Mind November 6, 2020March 29, 2021, EM, Mind Power Adaptive – Flexible – Able to overcome any obstacle and solve any problem. Those were talents of Gumby, the...
+ Mind Over Alarm Clocks April 27, 2016October 24, 2016, Mind Power Maybe this has happened to you, too. Starting in high school, through college, and into my 9-5 working life,...
+ The Importance of Volition January 18, 2019November 6, 2020, EM, Mind Power, Mindfulness, Neuroscience Volition means the will to do something. Like Volunteer and voluntary you can trace the origin to the Latin...
+ Keep Growing Your Mind November 12, 2016November 12, 2016, EM, Mind Power It’s plain to see that as we grow from childhood to adulthood our brains are growing and developing everyday....