September 28, 2016October 24, 2016, Mind Power It’s probably up to you (and your mind) if you live your life in heaven or hell.
+ Mindfulness Nature Walk August 26, 2020November 6, 2020, Mind Power, Mindfulness, Thought Stream Accept everything you see, hear, and smell along with any sensations you are having. In the moment. No judgements....
+ How to Make New Year Resolutions Stick December 30, 2020March 29, 2021, EM, Mind Power, Mindfulness, Neuroscience There are very real scientific reasons that New Year resolutions are difficult to follow. They aren’t excuses, you just...
+ The Kidnapping Problem – Is Your Brain Held Hostage? July 11, 2019November 6, 2020, EM, Mind Power, Mindfulness, Neuroscience When you think about habits that seem impossible to break, it can feel like you’re a victim of something...
+ Planes, Trains, and Automobiles March 12, 2021April 13, 2021, EM, Mind Power, Mindfulness, Thought Stream “Trains, Planes, and Automobiles” What a great movie. Add to those the sounds of dogs barking, clocks ticking, people...
Important Pre-Webinar Update November 28, 2016November 28, 2016, EM, Mind Power, Mindfulness, Neuroscience, Uncategorized https://emergentmeditation.com/wp-content/video/UpdateVideo.mp4
+ Pretzels July 29, 2016October 24, 2016, EM, Mind Power No disrespect to the Dali Lama – I just can’t do it. I was born with a certain body...
+ Keep Growing Your Mind November 12, 2016November 12, 2016, EM, Mind Power It’s plain to see that as we grow from childhood to adulthood our brains are growing and developing everyday....
+ EM in the dentist’s chair? January 15, 2021March 29, 2021, EM, Health, Mind Power Most people find a trip to the dentist unpleasant. Sitting in the chair, you are braced for a painful...