It’s probably up to you (and your mind) if you live your life in heaven or hell.
John Milton on Mind
support@emergentmeditation.com
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Jellyfish Yourself
, Mind Power
How relaxed are jellyfish? Think about it. There isn’t much to their bodies – no thick skin – no...
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What Stroke Patients Have Taught Us About Neuroplasticity
, EM, Mind Power, Mindfulness, Neuroscience
A revolution is going on. The old belief that the adult brain is incapable of change has been overturned...
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Enroll and Give Someone Special the Complete EM Mind Power Program for FREE
, EM, Mind Power, Mindfulness
Go here now: https://emergentmeditation.com/happiness
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How to Meditate While Waiting at a Stop Light. Really. No Kidding.
, EM, Mind Power, Mindfulness
Meditate while driving?? Meditate at a stop light?? Yep! I do it. Don’t worry it’s not dangerous. I only...
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Brain Vs. Mind
, EM, Mind Power, Mindfulness, Neuroscience
Science has struggled to dismiss a distinction between your brain and your mind. The brain is easy to define. It’s...
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Mind Over Alarm Clocks
, Mind Power
Maybe this has happened to you, too. Starting in high school, through college, and into my 9-5 working life,...
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How Long Should Your Meditation Session Last?
, Mind Power, Mindfulness
20 minutes? 30 minutes? An hour? Like everything in life – it depends. When you learn deep mindfulness meditation...
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When Mindfulness Isn’t Necessarily “Being In The Moment”
, Mind Power, Mindfulness
Consider the technique of visualization used by professional athletes. The idea is to close your eyes and imagine yourself...