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Important Pre-Webinar Update
support@emergentmeditation.com
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How to Make New Year Resolutions Stick
, EM, Mind Power, Mindfulness, Neuroscience
There are very real scientific reasons that New Year resolutions are difficult to follow. They aren’t excuses, you just...
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How to Meditate While Waiting at a Stop Light. Really. No Kidding.
, EM, Mind Power, Mindfulness
Meditate while driving?? Meditate at a stop light?? Yep! I do it. Don’t worry it’s not dangerous. I only...
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What Tying Your Shoes Reveals
, EM, Health, Mindfulness, Neuroscience, Thought Stream
What was in your thought stream this morning when you were tying your shoes? If you were like most...
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Enroll and Give Someone Special the Complete EM Mind Power Program for FREE
, EM, Mind Power, Mindfulness
Go here now: https://emergentmeditation.com/happiness
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John Milton on Mind
, Mind Power
It’s probably up to you (and your mind) if you live your life in heaven or hell.
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Your Inner Lizard
, Mind Power, Mindfulness, Neuroscience, Thought Stream
All animals have brains. Ours are more advanced. Yet, we retain the same neural parts that drives reptile behavior...
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The Lotus Myth
, Breathing, Health, History of Mindfulness, Mindfulness
It is completely unnecessary to assume the famous lotus position to fully experience deep mindfulness meditation. Hindu, Jain, and...
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Mindfulness Nature Walk
, Mind Power, Mindfulness, Thought Stream
Accept everything you see, hear, and smell along with any sensations you are having. In the moment. No judgements....
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Found it very interesting! Excited about the webinar Tommorow! Until then Have a Blessed Day.