Important Pre-Webinar Update
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Thought Bubbles
, Mind Power, Mindfulness, Thought Stream
I often hear from people who have difficulties meditating. They sometimes ask for help, because they say they are...
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The Lotus Myth
, Breathing, Health, History of Mindfulness, Mindfulness
It is completely unnecessary to assume the famous lotus position to fully experience deep mindfulness meditation. Hindu, Jain, and...
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We are now simply EM – Why?
, Breathing, EM, Mind Power, Mindfulness, Neuroscience
Emergent Meditation is now simply EM. Why? EM is more than meditation.The program covers much more! Mindfulness Maximum Relaxation...
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Keep Growing Your Mind
, EM, Mind Power
It’s plain to see that as we grow from childhood to adulthood our brains are growing and developing everyday....
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How You Can Help the Formation of Critical Neurons in Your Brain
, Health, Neuroscience
Adult neural stem cells, pictured here, play an important role in the formation of neurons critical to brain function...
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Uncertainty and Your Frontal Lobe
, Mind Power, Mindfulness, Neuroscience
Uncertainty triggers fear. Fear triggers anxiety. It all takes place in the frontal lobe of your brain where “executive”...
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What is Mind – Part 2
, Mind Power, Neuroscience
So, is the mind just a particular bunch of neurons firing in a complex way? Or, is it something...
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How to Make New Year Resolutions Stick
, EM, Mind Power, Mindfulness, Neuroscience
There are very real scientific reasons that New Year resolutions are difficult to follow. They aren’t excuses, you just...








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Found it very interesting! Excited about the webinar Tommorow! Until then Have a Blessed Day.