Have the best stress-free holiday season ever. Learn mindfulness and how to cope with the demands of the holidays. Live event is at two times on Wednesday 3PM and 6PM. Register here.
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Have the best stress-free holiday season ever. Learn mindfulness and how to cope with the demands of the holidays. Live event is at two times on Wednesday 3PM and 6PM. Register here.
20 minutes? 30 minutes? An hour? Like everything in life – it depends. When you learn deep mindfulness meditation...
Uncertainty triggers fear. Fear triggers anxiety. It all takes place in the frontal lobe of your brain where “executive”...
In the wrong hands mindfulness meditation can be used to manipulate and control others. This is painfully illustrated in...
I often hear from people who have difficulties meditating. They sometimes ask for help, because they say they are...
Adaptive – Flexible – Able to overcome any obstacle and solve any problem. Those were talents of Gumby, the...
This FREE webinar will be presented live at two times Wednesday November 30 – 3:00 PM and 6:00 PM...
Deep Mindfulness Meditation helps reduce stress, improve mental clarity, and emotional composure. It can even enhance creativity. Learn with...
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