Have the best stress-free holiday season ever. Learn mindfulness and how to cope with the demands of the holidays. Live event is at two times on Wednesday 3PM and 6PM. Register here.
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Have the best stress-free holiday season ever. Learn mindfulness and how to cope with the demands of the holidays. Live event is at two times on Wednesday 3PM and 6PM. Register here.
For centuries people have used brute will power to overcome obstacles and achieve their goals. However, too often will...
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Uncertainty triggers fear. Fear triggers anxiety. It all takes place in the frontal lobe of your brain where “executive”...
Adaptive – Flexible – Able to overcome any obstacle and solve any problem. Those were talents of Gumby, the...
No disrespect to the Dali Lama – I just can’t do it. I was born with a certain body...
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Meditate while driving?? Meditate at a stop light?? Yep! I do it. Don’t worry it’s not dangerous. I only...
Volition means the will to do something. Like Volunteer and voluntary you can trace the origin to the Latin...
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