How relaxed are jellyfish? Think about it. There isn’t much to their bodies – no thick skin – no rigid skeleton. Just looking at them I wonder why they just don’t dissolve into their water world. When undisturbed they appear to be in a state of suspended animation, only moving in response to gentle currents. They just go with the flow.
What a great metaphor for meditation! When you prepare to meditate, use your mind to transform your body into a jellyfish.
Unlike the jellyfish you have the mind power to do it!
