November 29, 2016November 29, 2016, EM, Mindfulness, Neuroscience This FREE webinar will be presented live at two times Wednesday November 30 – 3:00 PM and 6:00 PM EST. Click here to register.
+ When Mindfulness Isn’t Necessarily “Being In The Moment” July 17, 2016October 24, 2016, Mind Power, Mindfulness Consider the technique of visualization used by professional athletes. The idea is to close your eyes and imagine yourself...
+ The Lotus Myth July 24, 2020November 6, 2020, Breathing, Health, History of Mindfulness, Mindfulness It is completely unnecessary to assume the famous lotus position to fully experience deep mindfulness meditation. Hindu, Jain, and...
+ Mindfulness Nature Walk August 26, 2020November 6, 2020, Mind Power, Mindfulness, Thought Stream Accept everything you see, hear, and smell along with any sensations you are having. In the moment. No judgements....
+ Emergence is Everywhere September 3, 2020November 6, 2020, EM Emergence is a property of life and pretty much everything else in the universe. It is more than the...
+ Free Mindfulness Webinar – Wednesday November 30 November 26, 2016November 26, 2016, EM, Mindfulness Have the best stress-free holiday season ever. Learn mindfulness and how to cope with the demands of the holidays....
+ EM in the dentist’s chair? January 15, 2021March 29, 2021, EM, Health, Mind Power Most people find a trip to the dentist unpleasant. Sitting in the chair, you are braced for a painful...
Welcome April 25, 2016October 24, 2016, EM Thanks for visiting our new blog. Please browse our new site!