It’s probably up to you (and your mind) if you live your life in heaven or hell.
Related Articles
-
How to Make New Year Resolutions Stick
There are very real scientific reasons that New Year resolutions are difficult to follow. They aren’t excuses, you just...
-
Neuroplasticity – Definitive Evidence
Have you ever wondered why sign language makes sense to the deaf and braille is easy for the blind...
-
Stop Thinking!
Can you stop thinking? Most people would say no. Yet, it can be done. How? Your mind seems to...
-
Mindfulness Nature Walk
Accept everything you see, hear, and smell along with any sensations you are having. In the moment. No judgements....
-
-
Mind Over Alarm Clocks
Maybe this has happened to you, too. Starting in high school, through college, and into my 9-5 working life,...
-
The Importance of Volition
Volition means the will to do something. Like Volunteer and voluntary you can trace the origin to the Latin...
-
Anderson Cooper Misses the Point of Mindfulness
Learning mindfulness doesn’t require spending thousands of dollars to go to a Jon Kabat-Zinns mountain top retreat. Learning mindfulness...
