November 29, 2016November 29, 2016, EM, Mindfulness, Neuroscience This FREE webinar will be presented live at two times Wednesday November 30 – 3:00 PM and 6:00 PM EST. Click here to register.
+ The Old Square Peg Myth June 21, 2018November 6, 2020, EM, Mind Power, Neuroscience You’ve heard it all your life. You’ve probably felt it many times. “You’re just a square peg in a...
+ What is Mind? – Part 1 September 11, 2016November 27, 2016, Mind Power, Mindfulness, Neuroscience It’s axiomatic that to have mindfulness meditation there must be a mind. Without a mind there can be no...
+ Mindfulness Nature Walk August 26, 2020November 6, 2020, Mind Power, Mindfulness, Thought Stream Accept everything you see, hear, and smell along with any sensations you are having. In the moment. No judgements....
+ Free Mindfulness Webinar – Wednesday November 30 November 26, 2016November 26, 2016, EM, Mindfulness Have the best stress-free holiday season ever. Learn mindfulness and how to cope with the demands of the holidays....
+ Emergent Inspiration June 28, 2016October 24, 2016, EM, Mindfulness Inspiration is an integral part of life. The ability to be inspired is an important trait that makes us...
+ What You Should Know About The Dalai Lama – Part 2 June 24, 2017October 11, 2017, EM, History of Mindfulness, Mindfulness, Neuroscience As we embrace the teachings of the Dalai Lama and celebrate his contributions to peace in the world, shouldn’t...
+ Two Sides of Stress November 20, 2016November 20, 2016, EM, Health Stress isn’t all bad. Too much can adversely affect your health, strain your emotions, and lead to burnout. Prolonged...