Related Articles
-
How to Meditate While Waiting at a Stop Light. Really. No Kidding.
Meditate while driving?? Meditate at a stop light?? Yep! I do it. Don’t worry it’s not dangerous. I only...
-
-
The Old Square Peg Myth
You’ve heard it all your life. You’ve probably felt it many times. “You’re just a square peg in a...
-
What Stroke Patients Have Taught Us About Neuroplasticity
A revolution is going on. The old belief that the adult brain is incapable of change has been overturned...
-
The Kidnapping Problem – Is Your Brain Held Hostage?
When you think about habits that seem impossible to break, it can feel like you’re a victim of something...
-
Mindfulness Nature Walk
Accept everything you see, hear, and smell along with any sensations you are having. In the moment. No judgements....
-
What You Should Know About The Dalai Lama – Part 2
As we embrace the teachings of the Dalai Lama and celebrate his contributions to peace in the world, shouldn’t...
-
Keep Growing Your Mind
It’s plain to see that as we grow from childhood to adulthood our brains are growing and developing everyday....
