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Live Event – Wednesday November 30
, EM, Mindfulness, Neuroscience
This FREE webinar will be presented live at two times Wednesday November 30 – 3:00 PM and 6:00 PM...
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Uncertainty and Your Frontal Lobe
, Mind Power, Mindfulness, Neuroscience
Uncertainty triggers fear. Fear triggers anxiety. It all takes place in the frontal lobe of your brain where “executive”...
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The Old Square Peg Myth
, EM, Mind Power, Neuroscience
You’ve heard it all your life. You’ve probably felt it many times. “You’re just a square peg in a...
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Free Mindfulness Webinar – Wednesday November 30
, EM, Mindfulness
Have the best stress-free holiday season ever. Learn mindfulness and how to cope with the demands of the holidays....
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Important Pre-Webinar Update
, EM, Mind Power, Mindfulness, Neuroscience, Uncategorized
https://emergentmeditation.com/wp-content/video/UpdateVideo.mp4
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Two Sides of Stress
, EM, Health
Stress isn’t all bad. Too much can adversely affect your health, strain your emotions, and lead to burnout. Prolonged...
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We are now simply EM – Why?
, Breathing, EM, Mind Power, Mindfulness, Neuroscience
Emergent Meditation is now simply EM. Why? EM is more than meditation.The program covers much more! Mindfulness Maximum Relaxation...