Related Articles
-
Mindfulness Nature Walk
Accept everything you see, hear, and smell along with any sensations you are having. In the moment. No judgements....
-
What Can Your Dog Teach You About Mindfulness
The part of the brain that most often interferes with mindfulness is our frontal lobe in the place where...
-
-
Two Sides of Stress
Stress isn’t all bad. Too much can adversely affect your health, strain your emotions, and lead to burnout. Prolonged...
-
Do the Math – Genes vs. Neurons – Why It Matters
According to the latest estimates the number of human protein-coding genes is between 19,000 and 20,000. Meanwhile a human...
-
What Stroke Patients Have Taught Us About Neuroplasticity
A revolution is going on. The old belief that the adult brain is incapable of change has been overturned...
-
The Old Square Peg Myth
You’ve heard it all your life. You’ve probably felt it many times. “You’re just a square peg in a...
-
Emergence is Everywhere
Emergence is a property of life and pretty much everything else in the universe. It is more than the...
