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How Long Should Your Meditation Session Last?
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20 minutes? 30 minutes? An hour? Like everything in life – it depends. When you learn deep mindfulness meditation...
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What is Mind – Part 2
, Mind Power, Neuroscience
So, is the mind just a particular bunch of neurons firing in a complex way? Or, is it something...
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Mindfulness and Magic: Misused to Manipulate
, Mind Power, Mindfulness
In the wrong hands mindfulness meditation can be used to manipulate and control others. This is painfully illustrated in...
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What is Mind? – Part 1
, Mind Power, Mindfulness, Neuroscience
It’s axiomatic that to have mindfulness meditation there must be a mind. Without a mind there can be no...
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Emergence is Everywhere
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Emergence is a property of life and pretty much everything else in the universe. It is more than the...
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Directed Mental Force – More Than Will Power
, EM, Mind Power, Mindfulness, Neuroscience
For centuries people have used brute will power to overcome obstacles and achieve their goals. However, too often will...
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Pretzels
, EM, Mind Power
No disrespect to the Dali Lama – I just can’t do it. I was born with a certain body...
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Live Learn to Meditate Event – Tuesday Nov. 15, 2016
, EM, Mind Power, Mindfulness
Deep Mindfulness Meditation helps reduce stress, improve mental clarity, and emotional composure. It can even enhance creativity. Learn with...







