Thanks for visiting our new blog. Please browse our new site!
Related Articles
-
The Importance of Volition
Volition means the will to do something. Like Volunteer and voluntary you can trace the origin to the Latin...
-
Sleep, Mindfulness, and Exhaustion
Other than under the influence of drugs or psychosis or some other imbalance, we can think of the mind...
-
The Gumby Mind
Adaptive – Flexible – Able to overcome any obstacle and solve any problem. Those were talents of Gumby, the...
-
What Tying Your Shoes Reveals
What was in your thought stream this morning when you were tying your shoes? If you were like most...
-
Two Sides of Stress
Stress isn’t all bad. Too much can adversely affect your health, strain your emotions, and lead to burnout. Prolonged...
-
Anderson Cooper Misses the Point of Mindfulness
Learning mindfulness doesn’t require spending thousands of dollars to go to a Jon Kabat-Zinns mountain top retreat. Learning mindfulness...
-
-
How to Meditate While Waiting at a Stop Light. Really. No Kidding.
Meditate while driving?? Meditate at a stop light?? Yep! I do it. Don’t worry it’s not dangerous. I only...
