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What is Mind? – Part 1
, Mind Power, Mindfulness, Neuroscience
It’s axiomatic that to have mindfulness meditation there must be a mind. Without a mind there can be no...
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Uncertainty and Your Frontal Lobe
, Mind Power, Mindfulness, Neuroscience
Uncertainty triggers fear. Fear triggers anxiety. It all takes place in the frontal lobe of your brain where “executive”...
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What Tying Your Shoes Reveals
, EM, Health, Mindfulness, Neuroscience, Thought Stream
What was in your thought stream this morning when you were tying your shoes? If you were like most...
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Mindfulness and Magic: Misused to Manipulate
, Mind Power, Mindfulness
In the wrong hands mindfulness meditation can be used to manipulate and control others. This is painfully illustrated in...
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Emergence is Everywhere
, EM
Emergence is a property of life and pretty much everything else in the universe. It is more than the...
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Neuroplasticity – Definitive Evidence
, Mind Power, Mindfulness, Neuroscience
Have you ever wondered why sign language makes sense to the deaf and braille is easy for the blind...
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Free Mindfulness Webinar – Wednesday November 30
, EM, Mindfulness
Have the best stress-free holiday season ever. Learn mindfulness and how to cope with the demands of the holidays....






