It is completely unnecessary to assume the famous lotus position to fully experience deep mindfulness meditation. Hindu, Jain, and...
Archive for category: History of Mindfulness
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What You Should Know About The Dalai Lama – Part 2
, EM, History of Mindfulness, Mindfulness, NeuroscienceAs we embrace the teachings of the Dalai Lama and celebrate his contributions to peace in the world, shouldn’t...
What You Should Know About The Dalai Lama – Part 1
, EM, History of Mindfulness, Mindfulness, NeuroscienceBuddhism has been around for centuries, long before Galileo, Newton and all the material sciences that dominate the modern...
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