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We are now simply EM – Why?
Emergent Meditation is now simply EM. Why? EM is more than meditation.The program covers much more! Mindfulness Maximum Relaxation...
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Keep Growing Your Mind
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What You Should Know About The Dalai Lama – Part 2
As we embrace the teachings of the Dalai Lama and celebrate his contributions to peace in the world, shouldn’t...
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The Old Square Peg Myth
You’ve heard it all your life. You’ve probably felt it many times. “You’re just a square peg in a...
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The Kidnapping Problem – Is Your Brain Held Hostage?
When you think about habits that seem impossible to break, it can feel like you’re a victim of something...
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Brain Vs. Mind
Science has struggled to dismiss a distinction between your brain and your mind. The brain is easy to define. It’s...
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How to Make New Year Resolutions Stick
There are very real scientific reasons that New Year resolutions are difficult to follow. They aren’t excuses, you just...
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Directed Mental Force – More Than Will Power
For centuries people have used brute will power to overcome obstacles and achieve their goals. However, too often will...
