Have the best stress-free holiday season ever. Learn mindfulness and how to cope with the demands of the holidays. Live event is at two times on Wednesday 3PM and 6PM. Register here.

support@emergentmeditation.com
Have the best stress-free holiday season ever. Learn mindfulness and how to cope with the demands of the holidays. Live event is at two times on Wednesday 3PM and 6PM. Register here.
For centuries people have used brute will power to overcome obstacles and achieve their goals. However, too often will...
Learning mindfulness doesn’t require spending thousands of dollars to go to a Jon Kabat-Zinns mountain top retreat. Learning mindfulness...
In the wrong hands mindfulness meditation can be used to manipulate and control others. This is painfully illustrated in...
I often hear from people who have difficulties meditating. They sometimes ask for help, because they say they are...
All animals have brains. Ours are more advanced. Yet, we retain the same neural parts that drives reptile behavior...
Other than under the influence of drugs or psychosis or some other imbalance, we can think of the mind...
Most people find a trip to the dentist unpleasant. Sitting in the chair, you are braced for a painful...
©2015-2025 Emergent Meditation