“Trains, Planes, and Automobiles” What a great movie. Add to those the sounds of dogs barking, clocks ticking, people...
Most people find a trip to the dentist unpleasant. Sitting in the chair, you are braced for a painful...
There are very real scientific reasons that New Year resolutions are difficult to follow. They aren’t excuses, you just...
Adaptive – Flexible – Able to overcome any obstacle and solve any problem. Those were talents of Gumby, the...
For centuries people have used brute will power to overcome obstacles and achieve their goals. However, too often will...
Emergence is a property of life and pretty much everything else in the universe. It is more than the...
Meditate while driving?? Meditate at a stop light?? Yep! I do it. Don’t worry it’s not dangerous. I only...
Science has struggled to dismiss a distinction between your brain and your mind. The brain is easy to define. It’s...
Other than under the influence of drugs or psychosis or some other imbalance, we can think of the mind...
When you think about habits that seem impossible to break, it can feel like you’re a victim of something...
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